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By Helen Thomas Whether you’re interested in preventing serious disease and improving your health in general or you want to treat specific symptoms such as headache, overweight, or insomnia, Ayurveda works. I was practicing Chiropractic when Ayurveda fortunately found me. I have seen people whose lives have changed thanks to Ayurveda. They are joined by thousands of other people all over the world who are living proof that this holistic, integrated health system is as effective as it was when it originated in India nearly six thousand years ago. Today the ancient beauty and wisdom of Ayurveda is spreading to the Western world, thanks in part to the success of the best-selling books and videotapes of Dr. Deepak Chopra, who was one of my teachers. The message of Ayurveda is falling on eager ears for good reason: Although modern mainstream medicine has achieved enormous success in some areas, particularly traumatic injury, acute infections, and certain types of cancers, the track record is not so impressive for treating chronic diseases such as arthritis, multiple sclerosis, heart disease, and most types of cancer. Nor is conventional medicine known for its warm, caring, individualized treatment, or its ability to prevent disease in the first place. Complementary, alternative, or unconventional therapies such as Ayurveda have stepped in to fill the gap, so much so that they are being called “the hidden mainstream.” This phenomenon was recently documented in the New England Journal of Medicine when it published a survey that found that one out of three people used at least one unconventional therapy in 1990.That number is even higher in 2007. The revolution has occurred, it just is not being televised. Based on the survey results, the authors estimated that people actually make more visits to unconventional-therapy practitioners than to mainstream primary-care physicians, and are spending approximately the same total amount of money out-of-pocket ($10 billion) for unconventional therapies as for hospitalizations. Ayurveda, a Sanskrit word that means “knowledge of life and longevity,” is based on principles and rhythms found in nature. It makes use of daily and seasonal lifestyle practices (including diet, yoga, and meditation), healing herbs, purification therapies, and a life-affirming mental attitude. Although at first glance some Ayurvedic practices may seem exotic, foreign, or downright old-fashioned, they are in actuality universal, timeless, and as useful now as they were thousands of years ago. In my practice I have found that Ayurveda is more relevant than ever, since it seeks to restore harmony and balance in a world that is growing increasingly out of kilter, with pollution, stress, junk food, accelerating schedules, sedentary occupations, and passive pastimes. When I came to Ayurveda in 1987, I had been a chiropractor for five years. In chiropractic I had a very specific tool, one that realigned the spine and opened up the circulation to enhance the healing wisdom of the body. Although this was helpful for my patients, for many people relief was temporary and they suffered from stubborn, recurring musculoskeletal pain. This troubled me as a professional and I looked for a complementary alternative medicine that supported chiropractic adjustment. I had a personal interest too: Although I had been meditating for many years, and was able to keep up a busy practice while raising a family, I had to admit I was frequently exhausted. When I discovered Ayurveda, I saw that this holistic approach could be the answer. I was easily able to combine chiropractic with Ayurveda, since Ayurveda had a tradition of spinal manipulation as part of a larger, more comprehensive model of health care. As a result I fell in love with the ancient science and enjoy practicing it and getting the great benefits personally and seeing so many people happy and healthy. Copyright Dr.Helen Thomas 2007. All rights reserved. http://www.drhelenthomas.com Hi I am a practicing Chiropractor for the last 25 years. Ayurveda came into my life in 1984. I have study with the best in the nation and the best in India. It is a practice that takes a lifetime to become a master. I love teaching it and practicing it. The results in everyday practice are phenomenal. It takes seven years to get a degree in Ayurveda in India. It is a serious healthcare science that as a doctor of Chiropractic I was prepared to take it on as my specialty. It gives me so much as a human being and supports me as a professional and serves my community with such grace. Article Source: http://EzineArticles.com/?expert=Helen_Thomas http://EzineArticles.com/?Chiropractic-Lead-Me-to-Ayurveda&id=439135 amscot pay day advance interest fast cash ri bad credit car loan illinois bad credit personal loans no direct deposit

By Jodi Hopper Have you ever gone for a walk in the woods and touched a plant only to get an extreme itching, burning sensation. It can be quite painful. Congratulations, you have come into contact with Urtica dioica or otherwise known as Stinging Nettle. Growing up, we always called it Itch Weed. It looks innocent enough, but it has lots of little stinging hairs, that contain formic acid, histamine, acetylcholine, and serotonin (5-hydroxytryptamine) that will cause this stinging and burning sensation. This sensation can last up to 24 hours, depending upon the sensitivity of the person. This plant can be found all across the United States. If left unchecked, the plant spreads by seeds and by its rhizome roots and can grow into rather large patches. Now you may ask why anyone would ever want to consider planting such a weed. It does not produce pretty flowers, so it cant attract anything worthwhile, right? No, this isnt true. I once thought of this plant as a terrible nuisance. Eradicate it from my property. I took much pleasure from cleaning it out of my fence rows and next to my out buildings. But one year, I was busier than most and let a patch grow in my field. Later that summer, I found lots of caterpillars on it and that is when I found that Stinging Nettles are a host plant for several butterflies. One butterfly, the Milbert Torteshell, uses Stinging Nettles as their sole host plant for their caterpillars. This is a delightful butterfly and one that I have become quite fond of. Nettles are also the host plant for Red Admirals, Painted Ladies, West Coast Ladies, Satyr Anglewing and Commas. If you dont know what a host plant is, that is a plant that a caterpillar eats to survive on. Some caterpillars have several host plants, others have only one. Locating the caterpillars on the leaves is not hard. All you need to do is look for leaves that are closed in half, from side to side. It is amazing to watch a caterpillar the size of hair, weave these leaves closed. They take a fine silk and carefully lace the leaf closed. After the leaf is closed about them, they then will eat inside of the enclosure. This is to protect them from predators. But it only protects them to a certain extent. Spiders crawl inside to snack on the caterpillars. I have watched wasps peruse up and down the plants, looking for caterpillars. One butterfly may lay several hundred eggs, but only about 2% of the eggs will survive to become adult butterflies. If you do decide to introduce this plant onto your property, plant it somewhere that you are not likely to come into contact with it much. If you are able to mow around it on a regular basis, this will keep if from spreading. It grows best in nitrogen rich soil. I find that my butterflies like to lay eggs on the patches that are in the afternoon sun. You do not find as many caterpillars on the patches that are located in the shade during the afternoon. I have found that with practice and much care, you are able to touch this plant without getting stung. If you do get stung, it is said that you can crush jewelweed, plantain, or dock, over the area to alleviate the pain. On my research of this plant, I found that it is reported to have many other benefits. You are able to eat it and drink it. There is a recipe for Nettle Pudding and you can make a Nettle Tea. What are the benefits to eating or drinking this? Stinging Nettles have high levels of minerals, including a trace of iron, and it has more protein than any other vegetable. One person wrote that when they felt tired, run down, or irritable, that the tea was good for rebuilding the system. He also went on to say that it makes your hair brighter, thicker, and shinier and your skin clearer and healthier (good for eczema and other skin conditions). I even read that it is recommended for weight loss, but they went on to say that you may lose more water than weight. Not sure you want to put this stinging plant inside your mouth? There are plenty of uses for this plant other than eating or drinking it. You can make hair tonics, facial steams and rinses, and nettle tea compresses are good for wounds, cuts, burns or stings. And I have heard that it can relieve arthritis. Soaking the leaves overnight in water, then using this as a spray is supposed to be a good pesticide for aphids or spider mites. And using the Nettle Tea to feed your plant reportedly helps them to grow. I am not sure I am brave enough to eat it or drink nettle yet. Maybe I will have my family in and make a new recipe, only to announce what was in it after they have finished. Or maybe I will wait to see if their hair and complexion improves, then try it myself. I am curious to see if it will work as a pesticide and also boost my plants growth, but I do know for one thing, the regardless of whether it will give me shiny hair or cure what ails me, it will always have a spot on my property, just for the butterflies. Jodi Hopper is the owner and operator of Wish Upon A Butterfly. Jodi Hopper raises butterflies for release at weddings, parties, anniversaries, and other types of events or celebrations. Jodi specializes in raising quality Monarchs and Painted Ladies for releases. The butterfly farm is open for tours in the summer. She also carries the Butterfly Wish Bouquet along with a line of terrariums for butterfly displays. Article Source: http://EzineArticles.com/?expert=Jodi_Hopper http://EzineArticles.com/?For-the-Love-of-Butterflies&id=416630 cash advances no fax bad cradit personal loans personal loan repayment calculator australia no taxes taken out of paycheck

By [http://ezinearticles.com/?expert=John_Williams]John Williams Ever heard the saying, It takes Money to make Money? The principle of borrowing money from banks and other credit agencies to make money has been a relatively basic assumption since early trade days. Existing business owners may want to expand their business, buy more inventory, or even hire more employees. New business owners need start-up capital to get all the balls rolling. Many times businesses take out loans, just because they can. It helps build good credit standing. When discussing the purposes of a business loan, one must look at the various types of loans available. Many times, the reasons your business may need a loan dont fall under reasons the bank feels you need a loan. Here are a few examples of types of loans available and the functions these loans are used for: Short-term loans are usually used for short-term working capital for a business temporarily in need of cash. These loans may be based upon seasonal fluctuations, and other short-term problems that a business may encounter. Usually, these loans are paid within 1 year. Intermediate loans are often used for businesses that are starting up. These loans may be used to build inventory, buy equipment, or increase working capital. Working capital is money needed for business purposes such as paying employees, maintaining good over-head, and other business needs. Long-term loans can be given to business owners that are well established and wish to increase their fixed assets, for related business acquisitions, and for expansion. Long-term loans may be given to start-up businesses, as well. Usually for purchases of land or buildings, construction efforts, and long-term working capital, these loans have terms that run 3-5 years. Government small business loans are available through financial institutions, as well. The government guarantees these loans if certain criteria are met regarding the business and the business owner. These types of loans can be used for various reasons: the purchase of land or buildings, new construction or expansion, to acquire equipment, machinery, furniture, fixtures, supplies and materials, and to refinance existing business debts that have higher rates and unreasonable terms. These loans can be used for both short term and long term working capital as well. Most commercial banks, credit unions, and even investors expect business owners to have a well-thought out plan regarding their business. These business plans should incorporate the usage of loans in a very decisive manner. Check out the business loans blogger at http://businessloans.blogspot.com He reviews business loans and interprets complicated financial data into simple to understand language. Article Source: http://EzineArticles.com/?expert=John_Williams http://EzineArticles.com/?Business-Loan-Uses&id=77329 hard money lender direct california biopay paycheck secure what is the amount of taxes taken out of your paycheck in iowa no credit check apartments in richmond va

By [http://ezinearticles.com/?expert=Austin_David]Austin David 3, the powerhouse of technology in terms of network and connectivity has created revolution in mobile communication by introducing 3G network coverage worldwide. The first ever 3G connectivity results the fastest mobile communication which is time consuming and flawless. Undoubtedly, the fast paced communication decisively releases the pain of flat phone bills that stands a sting on the users way. To pull out the sting of flat phone bills, the online retailing sites in the UK have introduced Contract Phone deal to remove the blemishes of extra service taxes from the phone bills in association with 3 Network. The retailing sites have structured Contract Phone as a long-term deal allowing users to save money for a longer period of time. 3 network can guide the deal and smoothly operate its functions in the long race. 3 Contract Phone is accessible to Nokia, Sony Ericsson, Motorola, Samsung, LG, Siemens and many more guiding users to manipulate the features of mobile phones at the fullest length. The users having mobile phones featuring mega pixel cameras, music players, Java technology, Bluetooth technology, USB, Infrared, GPRS, EDGE, WAP and XHTML supporting 3G technology will be profitable determining the input of 3 Contract Phone deal on their phones. Certainly, they can get fast wire free connection worldwide enabling them to take part in video calling, download and transmit data at broadband speed, send text and multimedia messages instantly and flawlessly and join any website in a single click. Keeping apart the speeding delight of 3G technology, 3 Contract Phone deal offers some mesmerizing services of mobile media at least pricing. The services include free text and multimedia messages, free roaming facility, free upgrade of mobile phone, free mobile phone insurance, free late night call charges, reduction in downloading, data transmission, internet accessibility and peak hour call charges, free mobile phone accessories, SIM free mobile phone and many more. Visit online mobile phone shops today and select 3 network to avail the benefits of Contract Phone in less prices. Austin David is associated with Contract Phones. He holds a master’s degree in electronics and communication from Massachusetts Institute of Technology. To know more about [http://www.contractphones.me.uk/]Contract Phone contract mobile phone deal [http://www.contractphones.me.uk/3_contract_mobile_phones.html]3 Contract Phone sony ericsson mobile phones, mobile phone accessories please visit http://www.contractphones.me.uk Article Source: http://EzineArticles.com/?expert=Austin_David http://EzineArticles.com/?3-Contract-Phone—The-Futuristic-Guideline-Of-Communication&id=591700 low cost pay day loans online car loan calculator jewelry no credit check ar ag payday lenders decision

By Shaunta Pleasant It is no secret that planning a wedding can be lots of hard work. Planning a wedding, whether it is your own or that of a family member or friend, can be fun and exciting, but there is certainly no shortage of little details that must be worked out in order for the wedding to be a successful one. One of these important details is the choice of wedding favors. After spending endless hours choosing the perfect wedding dress, the best bridesmaid gowns, the perfect food, the perfect cake, the perfect church and the perfect reception hall, you may be all out of ideas for the perfect wedding favors. == Finding Wedding Favor Ideas == If you find yourself running short of wedding favor ideas, be sure to ask around. Ask your friends at work, your family members, your colleagues and your future spouses relatives. It may be that one of these people has the perfect idea for wedding favors, one you would never have thought of. == People Who Have Recently Attended A Wedding Ideas == People who have recently attended weddings, or better yet, recently thrown a wedding, can be particularly valuable sources of information on choosing the best wedding favor ideas. After all, the information is fresh on their minds, and they may even be able to show you the wedding favors they received or gave. This can provide some great ideas for wedding favors of your own. == Wedding Planning Guides, Bridal Magazines And The Internet Ideas == Wedding planning guides, bridal magazines, and the internet are three more sources of great ideas for the perfect wedding favors. If you are like most people planning a wedding, you probably have a pile of those wedding planning guides and bridal magazines lying on your coffee table, so why not pick them up and skim them for ideas? And next time you are online confirming the reservation for the grooms tux, or checking the availability of the reception hall, do a quick search for some great wedding favor ideas. After you have gathered some great ideas, it is time to go shopping, and the internet can be a big help there as well. There are quite a number of internet retailers who specialized in wedding planning supplies, and many of them have a great assortment of wedding favors at some highly competitive prices. == Allow Plenty Of Time For Delivery == No matter where you decide to get your wedding favor ideas, or buy your wedding favors, it is important to shop early and to allow plenty of time for them to be delivered and prepared for the big day. Shaunta Pleasant is a professional writer and editor on wedding planning topics. Visit my site to learn more about planning the perfect wedding a http://www.best-wedding-plan.com/wedding_favor.html Article Source: http://EzineArticles.com/?expert=Shaunta_Pleasant http://EzineArticles.com/?Tips-For-Locating-The-Best-Wedding-Favor-Ideas&id=95696 cash advance settlement 401k paycheck take home calculator no credit check abilene texasw kissimmee bad credit car loan

By Richard Chapo Every corporate entity must hold board meetings and keep corporate minutes. This doesnt mean you have to be sucked in by the corporate minute preparation solicitations. Corporate Minutes Corporate minutes simply are documents detailing the events of a corporate board meeting. Typically, a corporation should have a board meeting every quarter if for no other reason than to force a review of where the business has been and where it is going. In most states, however, a corporation is only required to have only one annual meeting and keep the minutes of that meeting in the corporate book. Corporate minutes are never filed with any government entity. The corporate minutes are an internal corporate matter and only come to light if there is a shareholder dispute or a claim by a third party that the corporation is a sham. Corporate minutes are typically taken during the board meeting by the Secretary, who subsequently files them in the corporate book. Solicitations America is a country of entrepreneurs and more than a few companies have found a business opportunity involving corporate minutes. Typically, these companies will offer to prepare your corporate minutes for a nominal fee. The solicitation tends to be in the form of a mailing with an envelope that looks similar to one you would receive from a government, but not so much as to get the solicitor in trouble with the state. In large and impressive type, the solicitation will remind you that corporate minutes need to be prepared and the company is willing to do it for $100 or so. In much smaller type located on the bottom or back of the page, there will be a disclaimer noting the company is not a government entity and so on. I dont have anything against such companies, but recommend you dont use them. The internal workings of a corporation and board of directors should be kept absolutely confidential. Board meeting inherently involve discussions of sensitive matters such as business strategies, new products, how to deal with competitors and financial issues. In my opinion, this information should never be given to any third party. There is nothing wrong or illegal about companies offering to prepare your corporate minutes. It is just not a good choice. Richard A. Chapo is a San Diego business lawyer with http://www.sandiegobusinesslawfirm.com - providing legal services and legal advice to businesses in San Diego, California. Article Source: http://EzineArticles.com/?expert=Richard_Chapo http://EzineArticles.com/?Solicitations-To-Prepare-Your-Corporate-Minutes&id=83494 online unsecured personal loans how to make paycheck faxless no credit check payday loan no direct deposit needed quotation difficult paycheck depends upon it